FAQ

Q: How can MLD help me Post surgery?

A: Manual Lymphatic Drainage can support your recovery after surgery by reducing swelling, enhancing circulation, alleviating pain, boosting immune function, and preventing excessive scarring—all of which contribute to a quicker, more comfortable recovery. Always consult your healthcare provider before starting MLD, especially if you have specific medical conditions or concerns.

Q: How can MLD help me Post injury?

A: MLD is a gentle and effective treatment post-injury, as it helps reduce swelling, alleviate pain, improve circulation, and support the body’s natural healing processes. By enhancing lymphatic drainage and circulation, it accelerates recovery, prevents complications, and promotes healthier tissue repair. Always consult with a healthcare professional before starting MLD after an injury, especially if there are specific concerns or contraindications.

Q: How long do I have to wait after surgery/injury before getting MLD?

A: You can often begin MLD within a few days to a couple of weeks after surgery or injury, depending on the severity. However, it’s essential to allow some initial healing to take place, especially to avoid interfering with any stitches, deep wounds, or acute inflammation. Always check with your healthcare provider for personalized advice on when it’s safe to begin MLD treatments.

Q: How often should I have MLD treatment?

A: This depends on why you are needing/seeking MLD as a therapy. Below are a few outlined option

• Post-Surgery/Recovery Phase: 2-3 times a week initially, then reduce to 1-2 times a week as healing progresses.
• Chronic Conditions (e.g., Lymphedema, Chronic Swelling): 2-3 times per week initially, followed by a maintenance schedule of 1-2 times per week or monthly.
• Wellness/Maintenance: 1-2 times a month for general health, relaxation, and immune support.

Q: How can MLD benefit my overall health?

A: Regular Manual Lymphatic Drainage can be a powerful tool for enhancing overall health and wellness. It boosts immune function, improves circulation, reduces swelling, supports detoxification, and promotes relaxation. It also contributes to better skin health, reduced stress, pain relief, and improved flexibility and sleep. Whether you're recovering from an injury or surgery, managing a chronic condition, or simply looking to optimize your health, regular MLD sessions can be an important part of a healthy lifestyle.